In a Harvard Medical School study with women who had fertility problems, 55 percent of women who completed a 10-week relaxation training course were pregnant within a year. Myth 6: Can a massage help when trying to get pregnant?ĭecreasing stress and relaxing is a critical component when trying to have a baby. If champagne and chocolate put you in the mood, go for it - but don’t put time into planning a menu in order to enhance desire. Monitoring the libido in conjunction with individual preferences results in too many variable factors because sex drive and taste will vary from person to person. This can affect the libido (but they haven’t proven so conclusively). However, researchers have found that certain foods, herbs, and supplements can stimulate hormone or chemical production. Myth 5: Do aphrodisiacs really boost sex drive?Īccording to the FDA, there is no scientific evidence of aphrodisiacs increasing sexual desire. So if night sex works better with your schedule – stick to that.

But studies show this is only a slight difference. This may make morning sex more effective for conception. Studies show that sperm count is slightly higher in the morning. Myth 4: Is it better to have sex at a certain time of day? Both findings allow couples to relax and have sex on their schedule, without concern of reducing conception odds. This is great news for couples trying to conceive. Men that have a normal sperm count will not see a decrease the sperm concentration if having sex every day. The New England Journal of Medicine found that sex every day only slightly increases pregnancy when compared to sex every other day. Myth 3: Does having sex every day increase pregnancy? Do whatever position feels right, then lay down after sex or finish in a position that won’t pull sperm away from the cervix. Sperm travels to the cervix regardless of position but sperm may swim more effectively if gravity is working in its favor. It has not been scientifically proven that certain sex positions are more effective than others. Myth 2: Do certain sex positions enhance the ability to conceive? Laying down for 15 minutes after sex can help keep sperm going in the right direction by giving them some extra time – thus increasing the possibility of pregnancy.

However, standing up or going to the bathroom causes gravity to pull sperm away from the cervix. Many women ask ‘how long should I lay down after sex?’ Actually, there is no scientific evidence that laying down after sex increases pregnancy odds. Myth 1: Does laying down after sex help with pregnancy? To help distinguish fact from fiction, Dr. Constantly worrying about what you should or shouldn’t do when trying to conceive can take the pleasure right out of intimacy. Over the years, countless old wives’ tales have been created around sex, conception, and pregnancy.

Sexual positions to get pregnant